{"id":405,"date":"2018-07-11T18:04:48","date_gmt":"2018-07-12T01:04:48","guid":{"rendered":"http:\/\/wellwomenofcolor.com\/members\/?page_id=405"},"modified":"2018-07-11T18:24:00","modified_gmt":"2018-07-12T01:24:00","slug":"recipes","status":"publish","type":"page","link":"https:\/\/wellwomenofcolor.com\/members\/recipes\/","title":{"rendered":"Recipes"},"content":{"rendered":"<h2>BREAKFAST<\/h2>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-418\" src=\"http:\/\/wellwomenofcolor.com\/members\/wp-content\/uploads\/2018\/07\/breakfast_parfait-150x150.jpeg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/wellwomenofcolor.com\/members\/wp-content\/uploads\/2018\/07\/breakfast_parfait-150x150.jpeg 150w, https:\/\/wellwomenofcolor.com\/members\/wp-content\/uploads\/2018\/07\/breakfast_parfait-800x800.jpeg 800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>BREAKFAST PARFAIT<\/h3>\n<h5>Ingredients:<\/h5>\n<p>\u00bd C Greek yogurt<br \/>\n\u00bc C fresh fruit of your choice<br \/>\n2 tbsp. granola<\/p>\n<h5>Directions:<\/h5>\n<p>Combine or layer all ingredients in a bowl or cup.<\/p>\n<p>&nbsp;<\/p>\n<h2>LUNCH<\/h2>\n<h3><\/h3>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-417\" src=\"http:\/\/wellwomenofcolor.com\/members\/wp-content\/uploads\/2018\/07\/avocado-150x150.jpeg\" alt=\"\" width=\"150\" height=\"150\" \/>GUAC AND CHIPS<\/h3>\n<h5>Ingredients :<\/h5>\n<p>1-2 ripe avocados<br \/>\n1 tomato<br \/>\n1\/4 piece of chopped red onion<br \/>\nA squeeze of lime or lemon<\/p>\n<h5>Directions:<\/h5>\n<p>Slice the avocados in half being careful to remove pit and skin from the avocados and mash with a fork. Dice tomatoes and onion place in a bowl with the mashed avocados. Juice lemon and stir all ingredients together. For extra flavor add \u00bc tsp sea salt and cayenne. My favorite tortilla chips are Organic Spicy Red Blue Corn Tortillas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BREAKFAST BREAKFAST PARFAIT Ingredients: \u00bd C Greek yogurt \u00bc C fresh fruit of your choice 2 tbsp. granola Directions: Combine or layer all ingredients in a bowl or cup. &nbsp; LUNCH GUAC AND CHIPS Ingredients : 1-2 ripe avocados 1 tomato 1\/4 piece of chopped\u2026<\/p>\n","protected":false},"author":29,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-405","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wellwomenofcolor.com\/members\/wp-json\/wp\/v2\/pages\/405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellwomenofcolor.com\/members\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellwomenofcolor.com\/members\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellwomenofcolor.com\/members\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/wellwomenofcolor.com\/members\/wp-json\/wp\/v2\/comments?post=405"}],"version-history":[{"count":6,"href":"https:\/\/wellwomenofcolor.com\/members\/wp-json\/wp\/v2\/pages\/405\/revisions"}],"predecessor-version":[{"id":420,"href":"https:\/\/wellwomenofcolor.com\/members\/wp-json\/wp\/v2\/pages\/405\/revisions\/420"}],"wp:attachment":[{"href":"https:\/\/wellwomenofcolor.com\/members\/wp-json\/wp\/v2\/media?parent=405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}